Swami Vidyananda is a Yoga teacher, monk, interfaith minister and hospital chaplain.
She is from the lineage of Integral Yoga®. Her teaching is relaxed and cheerful. Her mission is expressing classical Yoga for the modern mind.
Vidyananda has taught Yoga and trained Yoga teachers and Stress Management counselors around the world since 1973. She has also worked as a radio news reporter, video producer, conference interpreter, and interfaith minister.
May your day be filled with peace and joy.